Taekwondo is my sport, Martial arts is my way of life. After 6 years of starting taekwondo, it so happens that I can't go a month without training, without working on my body, without sharpening my mind and reflexes; it is what keeps me going.
You know what happens when I stop for three weeks? My body goes into shut down as if to say "hey Mr man, better get off that chair and go train or else I'm going to give you an ass whooping", body aches will start, mind slows down, and it feels like something big is missing; only a dedicated martial artist or athlete will understand the withdrawals one goes through for stopping training for some days.